It’s always important to protect yourself when you’re preforming spells or around draining people. Whether they’re people from work or family, we all have that one person who seems to take all of your energy when you’re hanging out. A simple way to help retain your energy is to bubble yourself.
Bubbling is very similar to how it sounds, you create an energy bubble around yourself that keeps your energy inside and the bad energy out. Close your eyes and visualize your energy forming a layer of protection around yourself. You can create as many layers are you need and can change the color of the energy depending on the circumstance. It’s also really easy to practice and a great way to get better at visualization.